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E Vitamin


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Vitamin E uses?

Vitamin E is one of the most potent fat-soluble antioxidants in the body.

As an antioxidant, vitamin E protects the fatty areas of the body from damaging compounds called free radicals, which contribute to many diseases, including heart disease and cancer.

As an antioxidant, vitamin E might help prevent premature aging.

Vitamin E helps protect red blood cells from damage. Deficiency of this vitamin causes a type of anemia called hemolytic anemia where red blood cells break apart.

Additional symptoms of deficiency include nerve damage, muscle weakness, poor coordination, and eye problems.