Dietary Herbal Supplements for Nutritional Medicine Remedies

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Manganese

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Manganese uses?

Manganese is needed for the proper function of many enzymes, such as those involved in making collagen, protein, and cholestrol.

Other minerals (such as magnesium) can take the place of manganese, if necessary, in some body processes.

Manganese is invloved in the body's antioxidant defense system by increasing levels of the antioxidant enzyme superoxide dismutase, which is used by the body to disarm harmful free radicals.