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Boron

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What is boron?

Boron is a trace mineral.

Boron is found in most tissues, but is concentrated in the bone, spleen, and thyroid.


Current research on boron?

Arthritis: Boron levels are low in people with arthritis. Some research shows that boron supplements improve some symptoms of osteoarthritis.

Osteoporosis: Bone density is higher in individuals who supplement with boron.