Dietary Herbal Supplements for Nutritional Medicine Remedies

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Bilberry Fruit (Blueberry)

Vaccinium myrtillus

B Supplements





What is bilberry fruit?

Bilberry (Blueberry) consists of the dried, ripe fruits of Vaccinium myrtillus L. [Fam. Ericaceae].

The fruit contain tannins, anthocyanins (e.g. myrtillin), and flavonoid glycosides. Commercial preparations are typically standardized at 25% to 36% anthocyanosides.

Common names: European blueberry

How much bilberry fruit do I need?

Daily dosage:

Internal: 20g. to 60g. dried fruit. 250mg. to 480mg. of extract standardized to 25% anthocyanosides in 2 to 3 doses.

Duration of administration: If diarrhea persists for more than 3 to 4 days, patient should consult a physician.